Posts Tagged ‘chicken

16
Jun
10

Chicken Breasts with Yogurt Marinade


I made these last night and they yummers.  These have an Indian flair to them. Mix up the marinade in the morning and let the chicken sit all day. When it’s time for dinner, just grill them for 10-15 minutes and you’ve got a very tasty main dish!

1 1/2 cups plain yogurt
1 Tbs olive oil
2 Tbs lemon juice
1/2 tsp dried thyme
1/2 tsp dried tarragon
1/2 tsp sea salt

1 Tbs honey

3-4 boneless skinless chicken breasts

Mix up the yogurt, olive oil, lemon juice, thyme, tarragon and salt. Put 1/2 cup of this into a small bowl, stir in the honey, and set aside to use as a sauce on the cooked chicken.

Marinate the chicken in the rest of the yogurt sauce. When you’re ready to grill, wipe or shake off the excess yogurt and discard it. Grill the chicken until done, about 10-15 minutes total, turning once about halfway through.

Make it an all-grill dinner and serve with grilled squash or skewered veggies.  Don’t accidentally stab anyone .

*WARNING: This website is meant to suggest things for people with sulfite allergies.  There are many different types and degrees of food intolerences out there,.  Many of them can be dangerous.  I am, contrary to what you all may think reading my genius blog, I am NOT an expert on this.  So please don’t sue.  Thank You.



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Heather Moran

Crazed sulfite-free woman.

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